Is Fitbit Premium worth it? Here's the pros and cons
Is Fitbit Premium worth it? Here'due south the pros and cons
Whether you've purchased one of the best Fitbits to help you reach your 2022 goals, or you just unboxed the new Fitbit Charge 5 as a vacation gift, yous've probably heard about the Fitbit Premium membership, and wondered whether it's worth subscribing. For a monthly fee, Fitbit Premium gives you access to guided workouts and meditations, too as advanced sleep and wellness tracking.
Recently, Fitbit added new features to their Premium membership, which at present includes partnerships with trainers like Les Mills and Yoga with Adriene, every bit well as the new Daily Readiness Score. The Daily Readiness Score looks at the quality of your sleep, how hard y'all worked out the day before, and your heart rate variability (HRV) to assess how ready you are to push yourself that day. Each morning you get a 'score' and suggested workouts to assistance you lot reach your goal.
But how much does Fitbit Premium cost, and who is it best for? Hither, I'll walk you lot through all the classes and features, as well equally the free trials on offer, to assist you lot decide whether or not it's worth paying for.
How much does Fitbit Premium cost?
Fitbit Premium costs $nine.99/£seven.99 per calendar month, or $eighty/£79.99 if yous sign upward for a year's membership. The proficient news is that Fitbit offers a three-month free trial of their Premium membership, so y'all accept ninety days to decide whether or non the features on offer are worth paying for.
If yous practice sign up for the 90-twenty-four hours trial, information technology's worth noting that you will be asked for payment details, and you'll demand to remember to cancel before the 90-days is up, otherwise you'll start to pay the monthly membership fee.
What's more, if you lot have recently bought, or been gifted, one of the best Fitbits, it's likely that your new tracker volition come with a longer Fitbit Premium trial membership. The Fitbit Charge 5, for instance, comes with a six-month free trial, which allows you to use features similar the electrocardiogram sensor (ECG) on the tracker. The Fitbit Sense also includes a six-month Premium membership, and the more affordable Fitbit Inspire two comes with a year of Fitbit Premium.
In order to use Fitbit Premium, you'll need to download the Fitbit app, which is gratis on iOS and Android. However, if you already ain a Fitbit tracker, you'll probably already have this on your telephone.
What is included in Fitbit Premium?
Fitbit Premium is designed to assistance you lot reach your fitness goals, and get farther insight into your health with more advanced tracking. Here's everything you lot go equally a subscriber:
Workouts
This is one of the central features of Fitbit Premium. Like to other workout subscription services like Apple Fettle Plus, or Peloton, Fitbit Premium members become access to a library of on-demand workouts that they can take whenever they desire. There are guided sound and video classes on offer, and you lot can filter by time and intensity. There are classes from some popular trainers, like Les Mills, barre3, and Daily Burn, and over 200 workouts to cull from. You'll too exist able to sign upwards for workout plans, to help you stay motivated.
Mindfulness and meditation
Over the past eighteen-months, nosotros've all learned that fitness is equally much well-nigh looking afterward our mental health as information technology is our physical wellness. Like other platforms, Fitbit Premium members gain access to over 200 mindfulness sessions, and Fitbit has partnered with apps similar At-home, giving subscribers access to sleep stories to assist them drift off better, besides as meditation classes with Deepak Chopra. I personally used Calm during the midst of the pandemic, and often accomplish for the curt meditations on days where the world seems a trivial overwhelming.
Recipes
Whether yous're trying to lose weight, or merely eat more than mindfully in 2022, Fitbit Premium members proceeds admission to a range of good for you recipes. You can filter past diabetes-friendly, gluten-gratuitous, heart-healthy, low calorie, quick and more than, too as see suggestions for healthy breakfasts, lunches, dinners and snacks.
Challenges
If yous demand extra encouragement to go along yourself accountable, Fitbit Premium has a number of fun health challenges to assist you stay engaged. These include a Become Fit Bingo, as well as Adventure Races, where you tin near race against friends.
Advanced sleep tracking
While gratis Fitbit members can rails their fourth dimension spent asleep, Fitbit Premium offers subscribers further insight into their sleep, besides as giving a slumber score. The overall nightly sleep score is based on your heart rate, the fourth dimension you spend awake or restless, and your sleep stages during the night. At that place are also guided programs to help you improve your slumber, and become into a ameliorate bedtime routine.
Daily Readiness Score
A newer feature for Fitbit Premium members is the Daily Readiness Score, which looks at the quality of your sleep, how hard you worked out the day before, and your eye rate variability (HRV) to assess how ready you are to push yourself that twenty-four hours. Information technology helps subscribers workout more intuitively, and know when to push, and when to recover. Read my full Daily Readiness Score review here.
Wellness Reports
A wellness report gives you an easy-to-read overview of all of your information after 30 days of wearing your Fitbit. It includes information nearly your heart health, how well you've been sleeping, and how agile you've been. These reports are an piece of cake mode to continue an eye on your progress, but tin can too be handy to share with your md if y'all have any health questions or concerns.
Is Fitbit Premium worth it?
If you're a beginner looking for workout inspiration, or you're looking for lots of different ways to stay motivated, information technology'southward a pretty affordable selection. Certain, you can find lots of complimentary workouts on YouTube, and healthy recipe ideas on Instagram, but if having everything in i place makes it easier for you to stick to your health program, Fitbit Premium is worth the $10.
But the Fitbit Premium membership is only worth it if you lot program on using information technology. If you already subscribe to a fitness app for your workouts, and you're not besides bothered about really drilling downward into your slumber or health data, then it'due south probably $ten a month you could save.
1 of the bang-up things about Fitbit Premium is the 90-mean solar day free trial. xc days is enough time to get into a new, healthy routine, and if you detect another app that helps you stay motivated on mornings when you really don't want to go out of bed, you'll know what y'all desire to spend your money on (we've rounded upward the all-time conditioning apps on the market here).
That said, if y'all can't afford $10 a calendar month in your budget, you lot'll withal go a lot from your tracker, and the free app lets you lot rails your action, weight, sleep, and nutrition at a glance.
Source: https://www.tomsguide.com/news/is-fitbit-premium-worth-it
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